Does your child have big emotions that can feel hard to manage—frustration, anger, anxiety, or shutting down?
This small group uses the Mightier program, a play-based biofeedback tool that helps kids learn how to stay calm and in control in real time. While playing simple games, children receive immediate feedback from their body (heart rate), helping them practice calming skills in a way that actually sticks.
In this group, your child will:
Learn how their body responds to stress and strong emotions
Practice calming strategies (breathing, body awareness, focus)
Build frustration tolerance and self-control
Gain confidence managing “big feelings” in everyday situations
Group Details:
Session Dates: Mondays, June 1, 8, 15, 22 (off June 29) July 6, 13, 20, 27
Session Time: Arrival 2:45p, 75 minutes per session
Ages: 7-11
Format: Small group (max 6 children)
Length: 8 sessions
Cost: $360 total ($45/session)
50% is due now to reserve your spot, remaining balance due within one week of the first session
Accessibility:
I want this group to be accessible to families who could benefit from it. If cost feels like a barrier, please reach out and we can talk through options.
Spots are limited to keep the group small and supportive.
Does your child have big emotions that can feel hard to manage—frustration, anger, anxiety, or shutting down?
This small group uses the Mightier program, a play-based biofeedback tool that helps kids learn how to stay calm and in control in real time. While playing simple games, children receive immediate feedback from their body (heart rate), helping them practice calming skills in a way that actually sticks.
In this group, your child will:
Learn how their body responds to stress and strong emotions
Practice calming strategies (breathing, body awareness, focus)
Build frustration tolerance and self-control
Gain confidence managing “big feelings” in everyday situations
Group Details:
Session Dates: Mondays, June 1, 8, 15, 22 (off June 29) July 6, 13, 20, 27
Session Time: Arrival 2:45p, 60 minutes per session
Ages: 7-11
Format: Small group (max 6 children)
Length: 8 sessions
Cost: $360 total ($45/session)
50% is due now to reserve your spot, remaining balance due within one week of the first session
Accessibility:
I want this group to be accessible to families who could benefit from it. If cost feels like a barrier, please reach out and we can talk through options.
Spots are limited to keep the group small and supportive.